Improve grip strength, prevent injury, and build more vascular arms by training the extensor muscles in your forearms and fingers. Trigger your body's nervous system and unlock the secret potential of your grip strength with simple exercises that you can do anywhere, anytime.
Here comes your secret weapon for a stronger grip, treatment of injuries, prevention of injuries, and an aesthetically built forearm. Train the often neglected extensor muscles in your forearm and helps your nervous system strengthen the entire forearm musculature. Perfect for a short training session in between at any place. With regular training, you will notice remarkable progress in no time.
We offer three types of resistance levels:
Beginner Level (Light)- Green (3 kg or 6.6 lbs) Intermediate Level (Moderate) - Blue (4 kg or 8.8 lbs) Advanced Level (Heavy) - Orange (5 kg or 11 lbs)
HOW DOES EXTENSOR TRAINING HELP WITH GRIP?
The Hand Grip Strengthener comprehensively trains every muscle group from the elbow down, especially the forearm extensors - the muscles that open your fingers. Strengthening these muscles improves grip. But why is that? Normal gripping with dumbbells and barbells trains the muscles that close your hand and the flexors, and as these muscles become more and more out of balance with the extensors, your nervous system will shut down their development to prevent greater imbalance. Balancing these muscle groups will lead to better development of both muscles and your flexors can become stronger than ever.
CONSEQUENCES OF MUSCULAR IMBALANCE
Elbow injuries and forearm pain are familiar things among people who participate in repetitive activities that use only the flexor muscles of the forearm. Such activities are rock climbing, tennis, grappling sports, golf, weightlifting,and many more. Many people participating in such activities most likely will experience Repetitive Strain Injury at some point. Tendonitis and carpal tunnel are some of the MOST common injuries among these activities due to the strain caused by repetitive movements under strenuous force!
PREVENTION IS KEY!
The Finger Strengthener is an easy solution for this problem that can prevent pain, stabilize your forearm muscles, improve strength and protect you from injury by simply strengthening and balancing your forearm muscles that you didn’t train before. The best treatment for forearm muscle problems is early prevention before they occur. Regular training will help you stay healthy and injury free.
BENEFITS OF HAND STRENGTH TRAINING
Training the extensor muscles brings a variety of benefits to your body and your grip performance. By balancing the muscle groups, you stimulate your nervous system to improve the development of the flexor and extensor muscles. The result is better grip strength, pain management, injury prevention, and a more aesthetic appearance of your forearms.